Paleo Chicken Wings with Sweet Potato Home Fries

Looking for a yummy weeknight dinner? My boys LOVE chicken wings… This recipe is super quick to prep and totally fulfilling!

 


Paleo Chicken Wings with Sweet Potato Home Fries
 
Prep time
Cook time
Total time
 
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Ingredients
Chicken Wings
  • 1.5 lbs Chicken Wings, Organic Free-Range
  • Olive Oil
  • Sea Salt
  • Fresh Cracked Pepper
  • Flavor God Lemon Garlic Seasoning (Any seasoning of choice will work here. Make sure there is no MSG and ingredients are pure)
Home Fries
  • 2-3 White Sweet Potatoes, Peeled and Diced
  • 1-2 Tbsp Bacon Fat
  • 1 Small Yellow Onion, Chopped
  • 2 Garlic Cloves, Minced
  • 2 tsp Herbs De Provence
  • Sea Salt
  • Fresh Cracked Pepper
  • Avocado, Halved and Sliced
Instructions
Chicken Wings
  1. Preheat oven to 375 degrees.
  2. Add chicken wings to large mixing bowl, pour enough olive oil over wings to thoroughly coat them.
  3. Add generous amounts of granulated garlic, pepper, sea salt and poultry seasoning of choice to the wings.
  4. Using your hands, rub olive oil and seasoning onto each wing.
  5. Line a baking sheet with parchment paper and arrange wings so they aren't touching each other.
  6. Bake in preheated oven for 45-60 minutes. My wings are normally finished after 45 minutes, if you like them a little crispier leave in longer.
Home Fries
  1. Peel and dice sweet potatoes into half inch cubes.
  2. Heat bacon fat in a large skillet over med-high heat.
  3. Add potatoes, onion, garlic and all seasonings to skillet.
  4. Saute 15-20 minutes until potatoes are crispy on the outside and tender on the inside.
  5. Serve warm with sliced avocado.


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